Session on Balanced Diet at Delhi Public School, Chandigarh

On   the   occasion   of   World   Health   Day,   Delhi   Public   School,   Chandigarh organized a session on Balanced Diet for the children of classes 4 & 5. Ms. Pooja Dogra, a dietician and member of IDA delivered the talk.  She told about the components of balanced diet and stressed on the importance of having breakfast daily. The children were made aware of the   health   problems created by eating   junk food.She also emphasised on the fact that healthy eating habits are associated with better classroom behaviour and improved concentration.  The   children   were encouraged to carry a nutritious tiffin to the school. A team of students presented a skit on eating healthy and avoiding junk food. This held the audience captivated and conveyed the message to the children in a humorous way.